Choose the right class for you.
Depending on your schedule and work life you might be craving an energy boost or some calming down-time at the end of a long week. I offer a range of weekly classes to support you in meeting these needs, including power yoga, restorative yoga, and one-to-one sessions. Have a browse and find the class that work for you and your body.
you and your body.
Everyone’s body is unique. This means each person’s skeletal and muscular systems are built differently, and therefor require different kinds of attention. Embracing these differences and celebrating them is what is at the core of Melyoga, and it is what will help you get the most out of our yoga classes together.
with accredited yoga teaching.
Meli trained with The House of Yoga and is a certified 200hr Power Yoga Teacher accredited by Yoga Alliance. She has since gone on to teach restorative yoga and meditation, and has experience with teaching people of all ages and from many walks of life.